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4 Things You Should Know About Cataracts

4 Things You Should Know About Cataracts

June 15, 2017
by Medical Eye Care Associates

Currently, cataracts affect more than 22 million people in the United States that are above the age of 40. Worldwide there are more cataract cases than macular degeneration, glaucoma, and diabetic retinopathy combined according to Prevent Blindness America (BPA).

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What are Cataracts? When Should You Contact an Eye Doctor?

What are Cataracts? When Should You Contact an Eye Doctor?

May 24, 2017
by Medical Eye Care Associates

When the eyes natural lens becomes clouded with clumped up proteins then you are developing cataracts. These clumped proteins block light from entering the eye, which causes your vision to become increasingly blurrier over time and if left unresolved will result in the complete loss of your vision.

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Sunglasses: Is Your Vision Being Protected?

Sunglasses: Is Your Vision Being Protected?

May 10, 2017
by Medical Eye Care Associates

Everyone knows sunglasses are cool, but what you may not know is that they can protect your vision. You might be saying “I thought sunglasses were just an accessory?” Well, they are an accessory! but they are also a utility. Sunglasses have been a fashion accessory for a very long time, but they can also block harmful rays from the sun.

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4 Things You Can Do To Avoid Severe Vision Loss

4 Things You Can Do To Avoid Severe Vision Loss

April 26, 2017
by Medical Eye Care Associates

Over 20 million people in North America alone suffer from severe vision loss. Not all of these eye diseases can be prevented or cured, but there are some things you can do to help your eyes remain healthy and possibly lower your risks of developing serious vision loss.

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Learn How to Protect Your Eyesight

Learn How to Protect Your Eyesight

April 12, 2017
by Medical Eye Care Associates

We always try out best when it comes to protecting our skin, but not enough of us take the same care to protect our eyesight. Protecting your eyesight is very important and essential if you hope to have good quality vision by the time you are in your 40s.

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3 Things You Can Do To Reduce Irritation From Allergies This Spring

3 Things You Can Do To Reduce Irritation From Allergies This Spring

March 22, 2017
by Medical Eye Care Associates

So it is Spring! The beautiful season of blooming flowers and life, but wait isn't there something else about Spring that isn't so great? Right! The allergies! How could we forget about the allergies? Runny nose, itchy eyes, scratchy throat, irritated skin—all the good stuff! Spring is certainly a beautiful season, but the itchy eyes can be a real drag! So what can you do to protect your eyes during the Spring time to reduce irritation?

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3 Simple Ways To Protect Your Vision

3 Simple Ways To Protect Your Vision

March 15, 2017
by Medical Eye Care Associates

We value our eyesight above many things, but not a lot of us think about how to best protect our vision as we get older. Every day we are faced with decisions that can have an effect on our vision over time. It is important that we take the time to think about our eye health and do what we can do help maintain good vision.

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3 Common Eye Conditions To Watch Out For

3 Common Eye Conditions To Watch Out For

February 13, 2017
by Medical Eye Care Associates

With age comes many amazing things, like wisdom and experience from the world around you. But what many people don’t expect is for their eyesight to change. Eye health is important no matter what age you are, but older, aging eyes require a yearly comprehensive eye exam. Before your next eye exam, make sure you know about these common eye conditions!

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5 Easy Ways To Keep Your Eyes Healthy This Winter

5 Easy Ways To Keep Your Eyes Healthy This Winter

February 10, 2017
by Medical Eye Care Associates

During winter, it can seem impossible to keep every part of your body covered and protected from the elements. Just like your hands need gloves, and you need snow boots to keep your feet toasty, there are things that you can do to keep your eyes healthy during the winter as well. Whether you’re living in a humid climate, or dealing with snowstorms, check out these 5 easy things you can do this winter.

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Nutrients in Food and How They Affect Your Eye Health

Nutrients in Food and How They Affect Your Eye Health

January 25, 2017
by Medical Eye Care Associates

When it comes to nutrition, we have a lot of options available for us when we go to the grocery store every day. What we eat can have an effect on our health and ultimately that effects every part of our body. Even our eyes can be effected by our diet, so making smart choices with what we eat could possibly be the difference between clear or blurry as we get older.

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Exercise and How it can Positively Impact Your IOP

Exercise and How it can Positively Impact Your IOP

January 11, 2017
by Medical Eye Care Associates

Recent studies suggest that exercise can help to alleviate some eye pressure, which can potentially help if you have glaucoma. Now you might be thinking, “well, how much do I need to work out to get results?” The great thing is, you don't need to work out rigorously to see results.

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Conjunctivitis: What is Pink Eye and How Can I Avoid It?

Conjunctivitis: What is Pink Eye and How Can I Avoid It?

December 28, 2016
by Medical Eye Care Associates

Conjunctivitis, or “Pink Eye” as it is more commonly known, is a common eye problem that can be treated relatively easily and avoided using a few simple precautions.

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5 Tips to Keep Your Eyes Healthy

5 Tips to Keep Your Eyes Healthy

December 14, 2016
by Medical Eye Care Associates

Like the rest of our bodies, our eyes are affected by our health, so it is important that we keep our health in our consideration if we want to maintain good vision. Here are a few easy ways you can help to maintain the health of your eyes as you get older.

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5 Vitamins and Nutrients that Should be a Part of Your Diet

5 Vitamins and Nutrients that Should be a Part of Your Diet

November 23, 2016
by Medical Eye Care Associates

Everyone has heard that they should be eating more carrots to improve their eyesight. This is because of the high levels of beta-carotene that is found in carrots which is said to be essential in maintaining healthy eyes. There are actually quite a few different vitamins and nutrients that are considered to be good for your eye health.

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Top 4 Myths About Your Eyes

Top 4 Myths About Your Eyes

November 09, 2016
by Medical Eye Care Associates

There are a lot of myths and misconceptions about our eyes. I'm sure you've heard of the old myth where if someone hits you in the back of the head while you are crossing your eyes they will get stuck. Well, that is just one of the many silly myths that have come up over the years. The American Academy of Ophthalmology publishes a list of these myths on their website, but here is our “Top 4 Myths About Your Eyes.”

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3 Ways To Reduce Your Symptoms Of Digital Eye Strain

3 Ways To Reduce Your Symptoms Of Digital Eye Strain

October 26, 2016
by Medical Eye Care Associates

Pretty much everyone uses computers or digital devices for something today. We are constantly exposed to digital screens either at work or in our personal lives and this constant exposure can lead to some eye strain over time. Not a lot of people are familiar with the issues of digital eye strain, even though they could be suffering from it on a daily basis.

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4 Quick Fixes for Your Eye Nutrition

4 Quick Fixes for Your Eye Nutrition

October 12, 2016
by Medical Eye Care Associates

Most people try to eat healthy and take their daily vitamins, but it is easy to forget and cut corners when you’ve had a busy week. It is easy to take our eyes for granted, but they are the second most physiologically active part of our bodies—second only to the brain! This means our eyes required approximately 25% of the nutrients we take in daily to remain healthy. With this blog, we are going to talk about some easy things that can be done to your daily diet to help boost your eyes nutrition.

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How You Should Be Protecting Yourself from the Sun

How You Should Be Protecting Yourself from the Sun

September 27, 2016
by Medical Eye Care Associates

Do you like to spend a lot of time outdoors? Spending time in the sun, camping, hiking—these are all things that are great outdoors activities, but it is important to make sure you are taking the right steps to protecting yourself from the sun’s rays. Most people know to protect their skin from the sun, but the dangers the suns ultraviolet (UV) rays pose to your eyes are much less common knowledge.

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Researchers Identify 3 New Eye Complications Related to the Zika Virus

Researchers Identify 3 New Eye Complications Related to the Zika Virus

September 14, 2016
by Medical Eye Care Associates

Research conducted by scientists studying infants with the Zika virus in Brazil have discovered new dangerous eye complications that can be linked to the virus. These eye complications can lead to possible severe vision loss and even possibly complete vision loss. Three Brazilian infants that have microcephaly—a birth defect caused by Zika that causes shrunken heads and brains in newborns—have been observed of also having hemorrhaging, abnormal blood vessel development and retinal lesions. This has never been observed before by researchers.

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Study Suggests Women Are More at Risk of Developing Serious Myopic Complications

Study Suggests Women Are More at Risk of Developing Serious Myopic Complications

August 24, 2016
by Medical Eye Care Associates

A recent study was conducted that determined a large number of adults in America suffered from extreme nearsightedness (myopia)—9.6 million adults to be exact. Of that staggering number, 820,000 of those people suffer from degenerative eye disease and another 41,000 people deal with a serious vision complication which is called myopic choroidal neovascularization—which can cause permanent vision loss, women in particular seem to be more susceptible.

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Four Back-to-School Eye Health Recommendations

Four Back-to-School Eye Health Recommendations

August 10, 2016
by Medical Eye Care Associates

It is that time of year again! Back-to-School! Millions of parents around the country are rushing to stores to buy all the newest school supplies and outfits. While you are going through your list of school supplies make sure to not skip your child’s eye health.

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Colorblindness: What it Means to be “Colorblind”

Colorblindness: What it Means to be “Colorblind”

July 20, 2016
by Medical Eye Care Associates

Having poor color vision is a problem that is more common than you would think. Most people refer to having poor color vision as suffering from “colorblindness,” however, there are different levels at which you can be “colorblind.” People who only see in black and white and experience true “colorblindness” are incredibly rare.

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Cataracts: Why They Occur and When You Should Call Your Eye Doctor

Cataracts: Why They Occur and When You Should Call Your Eye Doctor

July 13, 2016
by Medical Eye Care Associates

Cataracts occur when the eyes natural lens becomes clouded with clumped up proteins. These proteins block light as it enters your eye which causes your vision to become gradually more blurry and if left unchecked could result in complete loss of vision.

(Read More)

Eating Healthier? Improve Your Eye Health with These Diet Tips

Eating Healthier? Improve Your Eye Health with These Diet Tips

June 22, 2016
by Medical Eye Care Associates

More and more people are making the decision to make healthier food choices every day. Generally, the goal is to improve heart health and lose weight, which are both valid and great goals, but certain foods can also actually help your eye health and reduce your risks of developing certain eye diseases. Studies have shown that your risks of developing cataracts, macular degeneration and dry eye can be reduced if you make healthier food choices.

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3 Non-Hygienic Habits Most Contact Lens Users Develop

3 Non-Hygienic Habits Most Contact Lens Users Develop

June 08, 2016
by Medical Eye Care Associates

Chance are, if you are one of 35+ million contact lens users in America, you were taught all the basics of proper contact lens hygiene when you first received your prescription. There are probably even better odds that you currently aren’t following those contact lens hygiene basics you were taught every single day.

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Beyond The Cool: How Sunglasses Protect Your Vision

Beyond The Cool: How Sunglasses Protect Your Vision

May 26, 2016
by Medical Eye Care Associates

Sunglasses have been synonymous with the idea of “cool” for a long time and it isn’t hard to imagine why. It is hard to picture sunglasses without thinking about Tom Cruise rocking aviators while riding on a motorcycle. Sunglasses have been an important fashion accessory in our society for a long time now, but it is important to make sure your sunglasses aren’t just form and have some function as well.

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Spring Allergies: The Cause and How You Can Reduce Your Exposure.

Spring Allergies: The Cause and How You Can Reduce Your Exposure.

May 23, 2016
by Medical Eye Care Associates

Well it is officially Spring, a time of beauty where plants spring into life and also a time of season allergies. Ocular allergies, commonly referred to as “eye allergies” are one of these Spring frustrations that millions of people deal with every year. If you suffer from Spring allergies, then you might end up having to deal with watery and/or irritated red eyes.

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Top 5 Ways to Help Your Eye Health and Reduce Risks of Vision Loss

Top 5 Ways to Help Your Eye Health and Reduce Risks of Vision Loss

April 27, 2016
by Medical Eye Care Associates

Currently, over 20 million Americans are dealing with serious vision loss conditions. While some eye diseases are caused by genetics and family history, many of them can be prevented by simply taking a few steps to protect your vision and improve your overall health. Living a healthy lifestyle can help to reduce your chances of developing future vision loss.

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5 Tips to Help Protect Your Vision in a Digital World

5 Tips to Help Protect Your Vision in a Digital World

April 20, 2016
by Medical Eye Care Associates

In an increasingly digital world issues such as digital eye strain are becoming more prevalent than ever before. The use of digital devices has become so ingrained in our day-to-day lives that we would have trouble surviving without them both professionally and personally. Every year that goes by we become even more dependent on these devices, so digital eye strain can only grow as an issue.

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3 Ways To Ward Off Eye Strain In The Workplace

3 Ways To Ward Off Eye Strain In The Workplace

March 15, 2016
by Medical Eye Care Associates

Digital eye strain is a rapidly growing issue in today's computer reliant world. If you work in an office, chances are you will be spending quite some time in front of a computer screen which can cause your eyes to strain. In fact, 70 percent of Americans who work with computers on a daily basis deal with symptoms of digital eye strain. Luckily, there are some precautions you can take to help prevent digital eye strain and protect your vision.

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Aging Eyes? Here are 5 Things to Look Out For

Aging Eyes? Here are 5 Things to Look Out For

February 18, 2016
by Medical Eye Care Associates

Aging is an inescapable reality for us adults. Age affects us all, and it affects every part of our bodies as well—this includes your eyes. It is easy for us to forget that our eyes are affected by age just like our skin and our hair. As we get older our eyes became more susceptible to certain eye diseases, particularly if we have other health conditions, such as diabetes.

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Cataracts Affect More Than Just The Elderly

Cataracts Affect More Than Just The Elderly

February 10, 2016
by Medical Eye Care Associates

Cataracts are the number one causes of blindness in the world. The first thing you probably think of when you hear the word “cataracts” is the elderly. It is understandable why that would be the case, because cataracts are most commonly seen in the elderly, but you don't need to be elderly to develop them—in fact, babies can be born with cataracts.

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3 Reasons Why You Should Prepare For Summer With LASIK

3 Reasons Why You Should Prepare For Summer With LASIK

January 29, 2016
by Medical Eye Care Associates

Studies show that fewer people choose to undergo laser eye surgery during the summer than during any other season. The reason behind this is that people’s schedules get busy with vacations, beach days, gardening, and other outdoor activities with friends and family. Before you make those summer plans you should plan a step further and consider getting LASIK now so that your summer can remain nice and open for you to enjoy.

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5 Things You Should Never Do With Your Contacts

5 Things You Should Never Do With Your Contacts

January 28, 2016
by Medical Eye Care Associates

Contact lenses might correct your vision, but they are also hazardous for your eyes if you do not exercise the proper lens hygiene. If you are going to use contacts, then you will need to be very careful about how you are handling them. If the prospect of having to put your fingers onto your eyes every day isn't enough to turn you off from being a contact lens user, then you might be interested to learn these 5 Things You Should Never Do With Your Contacts.

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Vision: A Look At All The Moving Parts

Vision: A Look At All The Moving Parts

December 23, 2015
by Medical Eye Care Associates

Vision is a beautiful thing, thanks to your eyes you are able to see colors and perceive depth. You can focus your vision up close or looks far off into the horizon. All of these functions of the eye happen automatically when you open up your eyes similarly to how your camera can autofocus on your phone.

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Eye Injuries and Eye Doctors: To See, or Not To See?

Eye Injuries and Eye Doctors: To See, or Not To See?

November 30, 2015
by Medical Eye Care Associates

Have you ever scratched your eye on accident? This could easily be done by something like an article of clothing, hairbrush, or even a fingernail and cause what is called, a corneal abrasion. These types of injuries are considered pretty minor and usually cause discomfort for only a few minutes and then go away; however, there are incidents where simple corneal abrasions can cause more serious complications which require medical assistance. Chemical burn on the eye is another common occurrence, as well as penetration of the eye from an object and ocular swelling from being bludgeoned.

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Top 5 Tips on How to Maintain Good Eye Health

Top 5 Tips on How to Maintain Good Eye Health

November 25, 2015
by Medical Eye Care Associates

A vast amount of the activities we do in our daily lives is dependent on our ability to see clearly. Approximately 4.2 billion people around the globe suffer from some type of visual affliction, 80% of which could be avoided and/or cured with proper vision correction. Being visually impaired affects your work productivity and makes simple tasks take more time to complete. In the United States alone 283,000 years of time were collectively lost in 2013 due to visual impairment. It is hard to fathom what might have been accomplished during that lost time.

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Top 4 Myths About Your Eyes

Top 4 Myths About Your Eyes

October 26, 2015
by Medical Eye Care Associates

There are a lot of myths and misconceptions about our eyes. I'm sure you've heard of the old myth where if someone hits you in the back of the head while you are crossing your eyes they will get stuck. Well, that is just one of the many silly myths that have come up over the years. The American Academy of Ophthalmology publishes a list of these myths on their website, but here is our “Top 4 Myths About Your Eyes.”

(Read More)

Can Fruits and Vegetables Protect Your Aging Eyes?

Can Fruits and Vegetables Protect Your Aging Eyes?

October 15, 2015
by Medical Eye Care Associates

Living a healthy lifestyle starts with eating nutritious foods. What you eat, can have a dramatic effect on your health. Eating healthy can improve your blood pressure, lower your cholesterol, reduce your chances of having a stroke, reduce your risks of heart disease, etc... A lesser known fact though, is that eating healthy can also protect your vision.

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Holy Guacamole! Avocados are Good for Eye Health

Holy Guacamole! Avocados are Good for Eye Health

September 30, 2015
by Medical Eye Care Associates

The use of avocado is a growing trend in the culinary world just about everywhere. The fresh flavor of avocado can make any dish shine during the hot summer days! A common party treat is guacamole, which consists of mashed up avocado, diced onions, tomato, and varying mixtures of seasoning, this is paired typically with tortilla chips. Setting aside the obvious delicious flavor of avocado, it actually provides nutrients that promote good eye health!

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The Three Types of Cataracts and What you should be on the Lookout For

The Three Types of Cataracts and What you should be on the Lookout For

September 16, 2015
by Medical Eye Care Associates

Most people over the age of 40 that suffer vision loss are developing cataracts. Cataracts are the leading cause of blindness throughout the entire world. The number of cases of cataracts far eclipse the amount of glaucoma, macular degeneration and diabetic retinopathy cases combined!

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Allergies and What it Might Mean For Your Eyes

Allergies and What it Might Mean For Your Eyes

August 26, 2015
by Medical Eye Care Associates

Allergies tend to be associated with a runny nose, scratchy throat, or just an increased level of sneezing, but allergy symptoms come in a lot of different varieties. Unfortunately for many, allergies can cause all types of discomfort for the eyes, ranging from swelling to a persistent itchy feeling.

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The Dangers Smoke Poses to Your Eyes

The Dangers Smoke Poses to Your Eyes

August 19, 2015
by Medical Eye Care Associates

Wildfires can be an issue anywhere when there isn’t enough rain during the hot summer. If you live in California, then you most likely already know the dangers these wildfires pose to the ecosystem and neighboring towns. A lesser known fact about fire is that the smoke can be equally as detrimental to your health as the fire itself. Exposure to smoke can cause damage to your lungs, but did you that smoke can damage your eyes as well?

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Virtual Reality Headsets: Toys? Or Future Medical Tools?

Virtual Reality Headsets: Toys? Or Future Medical Tools?

July 29, 2015
by Medical Eye Care Associates

In most cases, the first thing that comes to mind when you think of virtual reality headsets is their function in the wonderful world of entertainment. Virtual reality is considered the new frontier of the entertainment world, but could there be more to the technology than meets the eye?

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The Danger Diabetes Presents to the Health of your Eyes

The Danger Diabetes Presents to the Health of your Eyes

July 28, 2015
by Medical Eye Care Associates

Diabetes is a growing issue throughout the world, with an estimated 382 million people suffering from it in 2013. If not treated, diabetes can lead to other serious medical complications such as: ischemic heart disease, kidney failure, heart attack, and stroke—but did you know that diabetes can also affect your eyes?

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7 Different Foods That Are Good For Your Eyes

7 Different Foods That Are Good For Your Eyes

July 02, 2015
by Medical Eye Care Associates

Carrots are generally toted as the go-to vegetable for the eyes, but did you know that there are quite a few different foods out there that are said to promote good eye health? In this article we talk about some of these foods and how they can be beneficial to your daily diet.

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